Therapy's the one place you shouldn't have to edit yourself.

Your story is yours, and therapy should reflect that. I offer a calm, supportive space to talk through anxiety, burnout, relationships, or whatever feels heavy.

Together, we’ll explore what’s been weighing on you and build tools for boundaries, emotional regulation, and everyday stress — so you can feel more grounded, steady, and at ease in your life.

Serving women across New Jersey through secure online therapy.

One-on-one support for women navigating anxiety, stress, and life transitions — at a pace that feels comfortable, thoughtful, and sustainable.